Posts Tagged hydration
May 27, 2011
Why should I worry about melanoma?
Malignant melanoma is the most serious form of skin cancers and is potentially fatal. Melanoma in adults often originates in childhood. Worldwide (including the United States), melanoma is increasing. The good news: Melanoma is preventable, and curable if caught in time.
The immediate cause of melanoma is cell damage from solar radiation. But the ultimate causes are complex and often involve lifestyle choices, made by your parents, beginning when you were born. Melanoma is a dehydration disease related to chronic loss of water in the skin. Skin dehydration begins at birth and parents MUST educate their children on the importance of water, diet, health and sun protection.
A child who is healthy, well hydrated (drinks enough water), knows how to protect their skin, and continues these proactive habits as an adult, is far less likely to develop malignant melanoma.
How can I reduce my melanoma risk?
¨ Education. It is up to YOU to be proactive and learn all you can about hydration, water, nutrition, skin care and wise lifestyle choices, and teach this to your children. Do not wait for your doctor to bring up these issues and do not wait until symptoms develop.
¨ Water. For healthier, melanoma resistant skin, apply Nature’s Mist all-natural skin moisture (water) before sunscreen, lotion or any other skin application. ( More information…) It is also important to drink eight to ten glasses of pure water a day. Juice, coffee, tear and soft drinks don’t count. Mineral water, vitamin water and flavored water do count (carbonated water contains too much sodium).
¨ Diet. For healthy skin and eyes, daily servings of dark green leafy vegetables are recommended, such as spinach, arugula and kale. Vitamin D supplements are also beneficial to skin.
¨ Skin color. Fair skinned people are far more susceptible to sunburn and UV damage than darker skinned people, and are therefore less likely to develop skin cancers. However, darker skinned people can develop these diseases and should protect their skin.
¨ Bathing. Soaking baths are excellent for skin health and hydration, and release of skin toxins. Baths should be followed by a quick shower to wash off toxins and soap residue (dried soap is very dehydrating).
¨ UV radiation/sunscreen. Solar radiation, especially ultraviolet (UV) radiation, is a cause of melanoma. UV radiation can be blocked by clothing, avoiding direct sunlight and by the application of sunscreen with a SPF of at least 15 but preferably as high as possible. Ideally, you should apply sunscreen any time you go in the sun, summer or winter. Cosmetic products are now available that contain sunscreen. Melanoma may also be caused by exposure to other sources of UV radiation, such as tanning beds.
¨ Sugar. Research is discovering numerous ways in which excessive sugar intake may not be good for you. Sugar is dehydrating, can cause weight gain, interferes with antioxidants that keep your body healthy, and creates cravings for unhealthy foods.
¨ Climate. Where you live is obviously important. Melanoma risk is correlated with more sunshine (regardless of temperature), lower humidity and higher air pollution. That does not mean the risk is zero if you live where there is less sunshine, more humidity and less pollution. Where the risk is higher, preventive measures should be increased. And remember that everyone’s level of susceptibility is different.
¨ Indoor-outdoor. Outdoor air can be dehydrating due to solar radiation, low humidity, air pollution and wind. Indoor air can be dehydrating due to forced-air heating and cooling, and insulated walls and windows. You can raise indoor humidity with bowls of water, house plants and room humidifiers.
¨ Clothing. A white t-shirt has an SPF of about 10 (depending on the thickness of the material). This may be enough to prevent sunburn but may not block UV radiation. Heavier clothing and long sleeves are always recommended in the sun, as are hats and sunglasses.
¨ Sleep and stress. Adequate sleep, stress reduction and exercise can enhance every aspect of your health. The goal should be seven to eight hours of uninterrupted sleep per night.
©2011 Save a Child’s Life Foundation
http://naturesmist.com/index.php (Nature’s Mist)
Natural Products Expo West 2011: Introducing the World’s First All-Natural, 100% Water, Eye Mist for Dry Eyes
(Grants Pass, OR, March 9, 2011)- Sharon Kleyne, internationally syndicated radio talk show host, educator and entrepreneur, will demonstrate Nature’s Tears® EyeMist®, her recently patented, all-organic water mist innovation for the eyes.
Sharon Kleyne, internationally syndicated radio talk show host and Bio-Logic Aqua Research Founder, will appear at Natural Products Expo West 2011. She will answer questions about dry eye and dry air, and demonstrate her newly patented all-natural organic eye mist product, Nature’s Tears® EyeMist®.
- Sharon Kleyne’s appearance at Natural Products Expo West 2011 is sponsored by Health Enterprises, Inc., booth #5610. She will appear from 11 a.m. to 2 p.m. on Saturday, March 12, 2011. Natural Products Expo 2011, Anaheim Convention Center, Anaheim, CA, March 8-13, 2011.
Nature’s Tears EyeMist is the only 100% water, 100% pure, all-natural organic product sold in any pharmaceutical eye care section of any major drug store. No other dry eye product is as natural, pure or biocompatible with the human eye and tear film.
Bio-Logic Aqua Research is the only company dedicated exclusively to all-natural water, health and wellness research and education worldwide (“Earth’s Human Mission”).
Sharon Kleyne’s research has led to numerous environmental health and wellness discoveries:
- All-natural water is the basis for natural health and life on Earth. The eyes’ all-important tear film is comprised of 99% all-natural water.
- Earth’s environment is drying out, both indoors and outdoors, due to increasingly dry air from pollution, climate change and “techno environments.”
- Dry air and dehydration diseases (from body water loss) are now the world’s #1 environmental health issues. 80% of eye doctor visits now relate to dry eye symptoms. 35 million people will be blind by 2035 from dehydration caused macular degeneration. 100 US cities are now listed as “dry eye hot spot.”
In 2009, Sharon Kleyne was awarded a United States patent on the technology of applying all-natural and organic, 100% safe water as a fine-mist to penetrate, hydrate and moisturize the natural tear film to soothe dry eyes.
Sharon Kleyne’s all-water, all-natural water discoveries have been endorsed by universities, doctors and scientists worldwide for their innovative approach to natural eye hydration.
Nature’s Tears EyeMist contains only 100% all-natural Bio-Logic Aqua tissue culture grade water. They contain no eye drops, saline solution, chemicals, additives, preservatives or potential allergens. The products are 100% safe and healthy.
- Contact Sharon Kleyne at 1-800-FOR-MIST, Sharon@biologicaquaresearch.com and www.biologicaqua.com. Listen to The Sharon Kleyne Hour – Power of Water, on the Internet at www.WorldTalkRadio.com or at www.SharonKleyneHour.com.
- While attending Natural Products Expo West 2011, stop by and talk to Sharon Kleyne, witness a demonstration of this amazing new product, and obtain free product samples and coupons.
When the surrounding air humidity drops below 70%, skin moisture loss increases. The result can be dry skin, eyes and mouth (all signs that the body’s hydration system is out of balance). Skin dehydration shrinks blood capillaries making the skin appear dull, thin and pale.
Internal water is vitally important for the body to regulate, maintain and repair its various systems. Most water on earth is alkaline, and before the body sends water to the integument (skin), the body acidifies it because skin must maintain its acidity to protect against bacteria flora, which prefer alkaline environments.
Unfortunately, skin can lose water by “sensible perspiration” through sweat, or “insensible perspiration” through transepidermal water loss or “TEWL”. An external water source can be highly beneficial in restoring lost moisture to the skin. The shortest pathway from the skin’s surface into the dermis is through the hair follicle and sweat glands (pores). To enter, moisture must (a) be applied as a fine mist and (b) have a slightly acidic pH balance to penetrate the stratum corneum’s acid-mantle protection barrier.